designed to move, let me remind you how."
Physical Therapy and Primal Vinyasa™ Trained
"Make the most of yourself, for that is all there is of you."
- R.W EMERSON
Nice to meet you!
Hi there! I'm Jessica and welcome to MVMT THERAPY.
Here you will find the integration of modern and traditional forms of body reading and movement therapy for a truly individualized approach to your yoga practice and more.
I have been practicing physical therapy since 2007 and it was during my first training in myofascial release , that I experienced first hand the potency of body, heart and mind congruence for holistic healing.
That revelation sparked in me an insatiable quest for knowledge and the undertaking of my first yoga training at Healsci Yoga School. There I trained for 500 hrs with a focus in myofascial anatomy and received a certification in body rolling.
My most recent journey of continued education has provided me with the honor of becoming a certified Primal Vinyasa™️ teacher and with it, the ability to gracefully merge yoga and physical therapy into a practice that is simultaneously modern and ancient.
I am deeply passionate about empowering my students, and patients to a place of self sufficiency and long lasting vitality. Understanding your unique human design is the first step towards achieving that mission statement.
I so look forward to meeting and guiding you on your journey to self awareness, love and healing.
"You were designed to move let me remind you how."
Jessica LaFalce PTA, Yoga Therapist