designed to move, let me remind you how."
Physical Therapy and Primal Vinyasa™ Trained
"Make the most of yourself, for that is all there is of you."
- R.W EMERSON
Nice to meet you!
Hi there! I'm Jessica and welcome to MVMT THERAPY.
Here you will find the integration of modern and traditional forms of body reading and movement therapy for a truly individualized approach to your yoga practice and more.
I have been practicing physical therapy since 2007 and it was during my first training in myofascial release , that I experienced first hand the potency of body, heart and mind congruence for holistic healing.
That revelation sparked in me an insatiable quest for knowledge and the undertaking of my first yoga training at Healsci Yoga School. There I trained for 500 hrs with a focus in myofascial anatomy and received a certification in body rolling.
My most recent journey of continued education has provided me with the honor of becoming a certified Primal Vinyasa™️ teacher and with it, the ability to gracefully merge yoga and physical therapy into a practice that is simultaneously modern and ancient.
I am deeply passionate about empowering my students, and patients to a place of self sufficiency and long lasting vitality. Understanding your unique human design is the first step towards achieving that mission statement.
I so look forward to meeting and guiding you on your journey to self awareness, love and healing.
"You were designed to move let me remind you how."
Jessica LaFalce PTA, Yoga Therapist
O F F E R I N G S
A fusion of modern and ancient forms of body
reading and movement.
Welcome to a truly individualized approach to movement and yoga therapy.
Currently offering an all levels "MOVE" class at The Yoga Shack in Sarasota, FL.
Click the link below to sign up, and be sure to follow my social media links to stay up to date on any bonus classes!
I offer anatomy trainings for YTT programs and CEUS for yoga teachers who would like to deepen their knowledge of anatomy and physiology and learn how to practically apply it in yoga asana.
"Jess' classes are always calm and relaxing yet challenging. She has helped me tremendously improve my practice, her approach to yoga and tone during class is unparalleled to any other yoga class I've taken through the years. Can't recommend enough."
"Jessica has a healing touch and spirit. After a few private sessions she has not only shown me how to strengthen my poses but she has also helped me understand how my body moves and has connected me to my breathing....her healing approach has made the pain in my shoulders significantly subside for the first time in years! I am very grateful that I am able to practice yoga with her."
" Jessica is without a doubt the best yoga teacher I have ever met. Period...... As a physical therapist assistant.....she is the go-to instructor since she excels in injury prevention, yoga rehabilitation, and understands how to progress safely....Her craft is the perfect blend of spirituality, breath work, balance, power, and myofascial release. Thank you, Jess, for always inspiring me to be better."
_Veronica H. PT, DPT,