"You were
designed to move, let me remind you how."
Jessica LaFalce
Physical Therapy and Primal Vinyasa™ Trained
Yoga Therapist
"Make the most of yourself, for that is all there is of you."
- R.W EMERSON
Nice to meet you!
ABOUT
Hi there! I'm Jessica and welcome to MVMT THERAPY.
Here you will find the integration of modern and traditional forms of body reading and movement therapy for a truly individualized approach to your yoga practice and more.
I have been practicing physical therapy since 2007 and it was during my first training in myofascial release , that I experienced first hand the potency of body, heart and mind congruence for holistic healing.
That revelation sparked in me an insatiable quest for knowledge and the undertaking of my first yoga training at Healsci Yoga School. There I trained for 500 hrs with a focus in myofascial anatomy and received a certification in body rolling.
My most recent journey of continued education has provided me with the honor of becoming a certified Primal Vinyasa™️ teacher and with it, the ability to gracefully merge yoga and physical therapy into a practice that is simultaneously modern and ancient.
I am deeply passionate about empowering my students, and patients to a place of self sufficiency and long lasting vitality. Understanding your unique human design is the first step towards achieving that mission statement.
I so look forward to meeting and guiding you on your journey to self awareness, love and healing.
"You were designed to move let me remind you how."
Jessica LaFalce PTA, Yoga Therapist
O F F E R I N G S
SACRED CENTER
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Launching February 14th 2021!
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6 week masterclass series to reawaken and remember your divine feminine strength, wisdom, creativity and intuition.
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(6) 60-90 min Zoom calls with special guest speakers to dive deeper into the content each week.
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100% online so you can join anywhere at anytime.
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Lifetime and unlimited access to movement and meditation recordings, journal prompts, handouts, music playlists and more.
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Learn more and sign up with the button below
"We do not believe in the Goddess - we connect with Her; through the moon, the stars, the ocean, the Earth, through trees, animals, through other human beings, through ourselves. She is here. She is within us all."
-Starhawk
GROUP CLASSES
I teach an all levels vinyasa class at The Yoga Shack called "MOVE"
I also offer online "FLOW" and "Primal Vinyasa™️ classes via Primal Vinyasa Yoga™️
Click the links below to sign up, and be sure to follow my social media links to stay up to date on any bonus classes, workshops or online events.
YOGA THERAPEUTICS
A fusion of modern and ancient forms of body
reading and movement.
Welcome to a truly individualized approach to movement and yoga therapy.
CONTINUING EDUCATION
I offer anatomy trainings for YTT programs and CEUS for yoga teachers who would like to deepen their knowledge of anatomy and physiology and learn how to practically apply it in yoga asana.
GET IN TOUCH
I post bi-weekly videos to my YouTube channel
Follow the link below to stay connected on my complimentary offerings!