Welcome to the Poetic Body

At The Poetic Body, we blend the soul of yoga with the science of movement therapy guiding you to reclaim your body, power, and feminine sensuality. Through trauma informed somatic practices, dance, deep self-connection, and community building with other women, we help you move beyond fear, shame, and disconnection—so you can feel vibrant, liberated, and fully alive in your own skin.

Our work is a bridge between science and soul, education and embodiment, strength and softness— so that you are your most aligned, audacious, and authentic self in all aspects of your life.